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Maintain balance in your life, with effective coaching

How Well Do You Maintain Balance?

If trying to maintain balance in your life makes you feel like a tightrope walker, you’re not alone. Most of us have so many demands on our time and energy, life can feel like a three-ring circus. Take this quiz … Read More

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Start Now.

Start now. We’ve all had people ask us, “So what are you waiting for?” But have you ever asked yourself that question? Have you looked at other people and been envious that they seem to have the lifestyle that you desire … Read More

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Until one is committed, there is hesitancy, the chance to draw back, so always ineffectiveness.

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Letting Go

I thought I would share these thought provoking statements…What do you need to let go so that you can move on into achievement? To let go doesn’t mean to stop caring, it means I can’t do it for someone else. … Read More

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Productivity – Getting Stuff Done

So…confession time.. How often do you get distracted? How often do you get interested in multiple projects then lots of them take way longer than they ought to … and some of them even linger half finished? I shudder to think of … Read More

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The Hot Seat, giving back to the community in Upper Hutt

In the Hot Seat

Help and support for the local community As part of my giving to the community I live in, I am offering my time and expertise as a “Hot Seat Expert” in Upper Hutt City’s public library. A great programme idea that … Read More

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The Power of Gratitude

The power of gratitude The practice of gratitude as a tool for happiness has been promoted for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and … Read More

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Time to go within

At this time of the year we tend to gravitate towards indoor activity and warmth, which gives a great opportunity to look within, and around, and quietly reflect on how we are doing. Take time this winter to take stock … Read More

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Get clear in your thinking

Carrot, egg, coffee – what are you?

Carrot, egg, coffee – what are you? I found this awesome thinking story and thought I must share it with you to get your brain ticking over… A young woman went to her mother and told her about her life … Read More

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Success and happiness

I was really impressed by the passion of the speaker in this video and his message about the happiness and success formula. Sounds heavy going but really isn’t, and a great point for you to reflect on in your own … Read More

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